Ready to Experience
Less Me & More Free?
No more buying a book and never getting around to reading it.
Instead, accept your invitation to transformation as you walk through this companion experience to the powerful book.
Join for FREE now and take your own 4-week guided journey to freedom!
“Sometimes, we forget that everyone has struggles. We make a lot of assumptions based on outward appearances alone. Discovering in this book that an “expert” in health and nutrition also struggled and overcame many things, gives me hope.
I also love the simple, practical ideas that help me be more healthy and are so easy to follow. I am already getting started!.”
What you get:
~ 4 powerful author guided sessions conveniently delivered to your inbox so you can participate at the best time for you.
~ Each session will guide you through the book "Less Me & More Free" so it transforms from ideas on a page into you taking real life action.
~ This is your beginning to freedom from food and negative self image that God has waiting for you!
4 sessions:
~ Explore your own story: Where have you come from and what have you experienced that has formed how you relate to food and your body?
~ At peace or war with yourself: Explore how you define yourself and what God sees when he looks at you.
~ Uncover how to care for your body: Inside and outside, what does your body need from you to not just survive but thrive?
~ Next Steps: Creating a daily action plan so you can look good and feel great while experiencing all the freedom God has for you!